In this episode, Toria talks to David about depression. They cover what it looked like for David and where he is on his journey with it. They also discuss why it is that we so rarely talk about this subject and disregard our own mental wellbeing for fear of judgement.
To self-refer on Time to Talk (as mentioned by David) click here - https://gateway.mayden.co.uk/referral-v2/6293419b-f31d-49fe-9a81-cdd0bb49118d
Other useful links
https://www.nhs.uk/every-mind-matters/
https://www.nhs.uk/nhs-services/mental-health-services/
If you enjoyed this episode please share it with others.
If you would like to find out more about Tiny Voice Talks Coaching with Toria then email her on toria@tinyvoicetalks.com
If you would like a copy of the Tiny Voices Talk book with 30% off go to www.crownhouse.co.uk or www.independentthinkingpress.com and use the code TINY30.