Tiny Voice Talks Education

Physical and Mental Wellbeing with Jez Belas

September 16, 2022 Toria Bono Season 5 Episode 8
Tiny Voice Talks Education
Physical and Mental Wellbeing with Jez Belas
Show Notes

In this episode Toria talks to Jez about physical and mental wellbeing and how P.E. stands at the forefront of this in schools. As a former P.E. teacher, Jez talks about his PE teaching career, the shift from elite sport to sport for all and the strong links between physical and mental fitness.

Jez is a dad, former Director of Sport and now a Wellbeing company Director and Personal Trainer. He Co-Founded youHQ, a wellbeing and personal development platform for schools to ‘change the way they care for their people’.

To get in touch with Jez email him at jez@lifeontime.co.uk or visit the youHQ website youHQ.co.uk

Support the show

If you enjoyed this episode please share it with others.

If you would like to find out more about Tiny Voice Talks Coaching with Toria then email her on toria@tinyvoicetalks.com

If you would like a copy of the Tiny Voices Talk book with 30% off go to www.crownhouse.co.uk or www.independentthinkingpress.com and use the code TINY30.