As a work-life balance coach for teachers Annabel specialises in taking an holistic approach to managing stress and anxiety. On this podcast we will take a deep dive into how to listen to yourself in any given moment to reduce anxiety so you can make simple changes that will have a positive impact on not only your life but the children that you teach too.
To experience her balance strategy to reduce anxiety and switch off without guilt you can join her free 5 day discover life outside work challenge here: https://bit.ly/5daychallengetvt
Website: https://www.worklifebalanceforteachers.com
Facebook: @balanceforteachers https://www.facebook.com/balanceforteachers
Instagram: @teachersworklifebalancecoach https://www.instagram.com/teachersworklifebalancecoach/?hl=en-gb
LinkedIn: https://www.linkedin.com/in/annabeljeffcoate/
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If you would like to find out more about Tiny Voice Talks Coaching with Toria then email her on toria@tinyvoicetalks.com
If you would like a copy of the Tiny Voices Talk book with 30% off go to www.crownhouse.co.uk or www.independentthinkingpress.com and use the code TINY30.