Wellbeing with Andrew Cowley

In this episode, Toria chats to author and wellbeing aficionado Andrew Cowley all about wellbeing and his new book 'The Wellbeing Curriculum.'

Andrew is an experienced school leader and is passionate about teacher and pupil wellbeing in schools. He has written 'The Wellbeing Curriculum' as a follow up to his first book 'The Wellbeing Toolkit' and chats to Toria about both books and why he thinks wellbeing should be at the heart of what schools are doing.

Andrew is also the co-founder of Healthy Toolkit (@HealthyToolkit), an organisation dedicated to encouraging and advancing teacher wellbeing. Along with the Healthy Toolkit team, he promotes changing attitudes and outlooks, and leads discussions on mindfulness and wellbeing. Follow Andrew on Twitter: @andrew_cowley23.